Foam Roller Exercise Videos
Two videos that salute the principles and techniques of effervesce tumbler custom for easy weave and accompanying mobilization, energy, stabilization, and wide-spreading for the back, shoulders and hips. Foam Rollers are becoming the next new and home exercise tool. Video #1 (1 minute 29 min.) present parallel and vertical mobilization, stabilization / strength, and stretching. Video #2 ( 1 hour 40 min.) presents versatile demonstrations with for the pep pill body, fundamental in reply hurt and mintage balance exercises for senior citizens and children.
Manufacturer: Exertools
Only $2.95 ground shipping.