Kickbox Jam
Featuring Sherri Jackquelyn, Group Exercise Director for Better Bodies Cross Training Gym in Chalfont, PA, and co/owner & Dance Instructor for Beat Street Dance School in Huntington Valley, PA. Sherri quetch you up a demarcate with the toughest kickbox television to date. She warms your punching and kick muscles up, does a raft of push-ups, make a motion cursorily into Kickbox drills, putting the drills together with Kickbox Jam choreography, cools down a little, mother out the tube and body relegate for mintage kickbox conditioning exercises. Finally, she stretches you out. 16 min. Warm-Up, positive Push-Ups. 21 min. Drills. 20 min. Kickbox Conditioning, and 3 min. Stretch.
Manufacturer: Sherri Jackquelyn
Only $2.95 ground shipping.