The Essence Of Taiji Qigong
The Essence of Taiji Qigong is for students who have wise a Taiji (Tai Chi) imprint and want to strive new levels of skill and ability. This dvd includes three complete Taiji Qigong (Chi Kung) exercises and more than 200 photographs and illustrations to help you learn. Taiji Qigong prepares your body and mind for with child Taiji practise by slackening your joints, warming your muscles, exhilarating your Qi flow, and sharpening your concentration. Qigong is also the to developing the phenomenal warriorlike mogul of Taijiquan, a that many dvds ignore. In addition, regular Qigong practise accelerates the wellness benefits of Taiji. You'll enjoy rock-bottom stress, a stronger resistant system, and a deeper sentience of breath and body coordination. This authorized run can be used with any title of Taijiquan. Increase your vitality. Improve your Taiji skills. Discover the key to heart power. Includes three terminated sets of Qigong exercises.
Manufacturer: Dr. Yang, Jwing-Ming
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